Sheila Perry, LCSW

I have over 15 years of experience as a psychotherapist working with a wide range of mental illnesses including depression, anxiety, personality disorders, and PTSD. I believe that we experience life with our whole body: mind, body, and spirit. When we can bring this whole system in harmony we become a more centered, whole being. My style in treating my clients is very person centered. I believe in being very empathetic and warm. I believe in being accepting and compassionate with a wide range of personal issues.

I have been trained and am experienced in treating trauma, specifically, using the models EMDR. I have used the model DBT in helping my clients develop skills surrounding interpersonal effectiveness, emotion regulation, and distress tolerance. I use mindfulness at the core of my treatment models.

Life can be full of challenges and stresses. Challenges and stressors are what help us grow. However, when these challenges and stressors become overwhelming we often need help moving through these difficulties. I really admire the strength of my clients who seek help and do the work to heal from trauma, life stressors, and other mental illnesses.



  • Trauma/PTSD
  • Anxiety/Panic
  • Depression
  • Borderline Personality
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • LGBTQ+ specific needs
  • Sexual Abuse
  • Religious and spiritual concerns
  • Stress
  • Suicidal Ideation
  • Women’s Issues
  • Personality Disorders
  • Psychosis
  • Management of pain and other chronic conditions


Ages I Work With

  • Adults

Sheila Accepts The Following Insurances: 

  • Medicare
  • SelectHealth
  • SelectHealth (Choice)
  • SelectHealth (Care)
  • SelectHealth (Med)
  • SelectHealth (Share)
  • SelectHealth (Value)
  • SelectHealth (Community Care)
  • BCBS Regence
  • PEHP
  • University of Utah (Preferred)
  • University of Utah (Premier)
  • Tricare
  • Self-Pay
  • Out of Network
  • EMI


Book Appointment   Questions About Accepted Insurances?